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What to expect

What to expect from your consultation:

Consultations are one-to-one treated in the strictest confidence. They take place in my Central London clinic or can be held in your place of work (Central London only).

Before:

Prior to your consultation you will be sent a detailed questionnaire relating to your diet, lifestyle, medical history and the areas you are looking to address. This completed questionnaire is brought to the consultation with you. You are free to contact Seki prior to your meeting should you have any questions.

During:

The first consultation is the longest; lasting around 1 hour 15 minutes, during this time together, you will be asked more questions in order to assess your current nutritional status.

It is during this initial consultation that we should be able to establish how many appointments will be necessary; this depends on the individual, the condition and the progress.

Working together with Seki a personalised plan is formulated taking into account your lifestyle, tastes and needs. It may arise that some areas require further investigation therefore a biochemical test may be recommended, e.g. food intolerances, hormone imbalances or digestive complaints.

A personalised supplement programme may be recommended to correct any imbalances or deficiencies, but remember that these are supplementing a balanced diet and are not designed as a replacement.

Throughout the consultation you are free to ask questions; this is your time to air anything that you are unsure about. It is usually suggested that you attend a follow-up consultation 4 weeks later; to assess your progress, discuss any feedback or changes or review test results.

After:

Included in the service is telephone and email support; should you have any questions, comments or feedback you can ask. This on-going support can provide the missing link that so many of us need to keep on track and motivated.

Remember that it may have taken months or years for your health to decline or for symptoms to present, so don’t expect overnight results, but with patience and support you can expect to feel
the results.

Certified Nutritionist | Nutrition Advice | Health Nutritionist | Hormone Imbalance | Pcos Nutrition
Irregular Periods | IBS Diet | IBS Symptoms | Diet For IBS

email: seki@thenutritionist.net tel: 07799 505559
areas we cover

LONDON POSTCODES

EAST LONDON
E1 | Whitechapel | Stepney | Mile End | E2 | Bethnal Green | Shoreditch | E3 | Bow | Bromley-by-Bow | E4 | Chingford | Highams Park | E5 | Clapton  | E6 | East Ham | E7 | Forest Gate | Upton Park | E8 | Hackney | Dalston | E9 | Hackney | Homerton | E10 | Leyton | E11 | Leytonstone | E12 | Manor Park | E13 | Plaistow | E14 | Poplar | Millwall | Isle of Dogs | Docklands | E15 | Stratford | West Ham | E16 | Canning Town | North Woolwich | Docklands | E17 | Walthamstow | E18 | South Woodford 

WEST CENTRAL LONDON
WC1 | Bloomsbury | Gray’s Inn | WC2 | Covent Garden | Holborn | Strand |

EAST CENTRAL LONDON
EC1 | Clerkenwell | Finsbury | Barbican | EC2 | Moorgate | Liverpool Street | EC3 | Monument | Tower Hill | Aldgate | EC4 | Fleet Street | St. Paul’s

NORTH LONDON
N1 | Islington | Barnsbury | Canonbury | N2 | East Finchley | N3 | Finchley Central | N4 | Finsbury Park | Manor House | N5 | Highbury | N6 | Highgate | N7 | Holloway | N8 | Hornsey | Crouch End | N9 | Lower Edmonton | N10 | Muswell Hill | N11 | Friern Barnet | New Southgate | N12 | North Finchley | Woodside Park | N13 | Palmers Green | N14 | Southgate | N15 | Seven Sisters | N16 | Stoke Newington | Stamford Hill | N17 | Tottenham | N18 | Upper Edmonton | N19 | Archway | Tufnell Park | N20 | Whetstone | Totteridge | N21 | Winchmore Hill | N22 | Wood Green | Alexandra Palace

EN POSTCODES
EN1 | Enfield | Bush Hill Park | Bulls Cross | Enfield Town | Forty Hill | EN2 | Botany Bay | Clay Hill | Crews Hill | EN3 | Enfield Highway | Enfield Lock | Enfield Wash | Ponders End | EN4 | Barnet | Hadley Wood | Cockfosters | East Barnet | New Barnet | EN5 | High Barnet | Arkley | EN6 | Potters Bar | South Mimms | Cuffley | Northaw | EN7 | Cheshunt | EN8 | Waltham Cross | EN9 | Waltham Abbey | EN10 | Broxbourne | EN11 | Hoddesdon

NORTH WEST LONDON
NW1 | Regent’s Park | Camden Town | NW2 | Cricklewood | Neasden | NW3 | Hampstead | Swiss Cottage | NW4 | Hendon | Brent Cross | NW5 | Kentish Town | NW6 | West Hampstead | Kilburn | Queens Park | NW7 | Mill Hill | NW8 | St John’s Wood | NW9 | Kinsbury | Colindale | NW10 | Willesden | Harlesden | Kensal Green | NW11 | Golders Green | Hampstead Gdn Suburb

SOUTH EAST LONDON
SE1 | Waterloo | Bermondsey | Southwark | Borough | SE2 | Abbey Wood | SE3 | Blackheath | Westcombe Park | SE4 | Brockley | Crofton Park | Honor Oak Park | SE5 | Camberwell | SE6 | Catford | Hither Green | Bellingham | SE7 | Charlton | SE8 | Deptford | SE9 | Eltham | Mottingham | SE10 | Greenwich | SE11 | Lambeth | SE12 | Lee | Grove Park | SE13 | Lewisham | Hither Green | SE14 | New Cross | New Cross Gate | SE15 | Peckham | Nunhead | SE16 | Rotherhithe | South Bermonsey | Surrey Docks | SE17 | Walworth | Elephant & Castle | SE18 | Woolwich | Plumstead | SE19 | Upper Norwood | Crystal Palace | SE20 | Penge | Anerley | SE21 | Dulwich | SE22 | East Dulwich | SE23 | Forest Hill | SE24 | Herne Hill | SE25 | South Norwood | SE26 | Sydenham | SE27 | West Norwood | Tulse Hill | SE28 | Thamesmead   | SW1 | Westminster | Belgravia | Pimlico

SOUTH WEST LONDON
SW2 | Brixton | Streatham Hill | SW3 | Chelsea | Brompton | SW4 | Clapham | SW5 | Earls Court | SW6 | Fulham | Parsonís Green | SW7 | South Kensington | SW8 | South Lambeth | Nine Elms | SW9 | Stockwell | Brixton | SW10 | West Brompton | Worldís End | SW11 | Battersea | Clapham Junction | SW12 | Balham | SW13 | Barnes | Castelnau | SW14 | Mortlake | East Sheen | SW15 | Putney | Roehampton | SW16 | Streatham | Norbury | SW17 | Tootings | SW18 | Wandsworth | Earlsfield | SW19 | Wimbledon | Merton | SW20 | South Wimbledon | Raynes Park

CENTRAL LONDON / WEST END
W1 | Mayfair | Marylebone | Soho | W2 | Bayswater | Paddington | W3 | Acton | W4 | Chiswick | W5 | Ealing | W6 | Hammersmith | W7 | Hanwell | W8 | Kensington | W9 | Maida Vale | Warwick Avenue | W10 | Ladbroke Grove | North Kensington | W11 | Notting Hill | Holland Park | W12 | Shepherdís Bush | W13 | West Ealing | W14 | West Kensington

LONDON BOROUGHS
Barking and Dagenham | Barnet | Bexley | Brent | Bromley | Camden | Croydon | Central London | Ealing | Enfield | Greenwich | Hammersmith | Fulham,Haringey | Harrow | Havering | Hillingdon | Hounslow | Islington | Kensington and Chelsea | Kingston upon Thames | Lambeth | Lewisham | Merton | Newham | Redbridge | Richmond upon Thames | Southwark | Sutton | Tower Hamlets | Waltham Forest | Wandsworth | Westminster

ENGLISH COUNTIES

Bedfordshire | Berkshire | Buckinghamshire | Cambridgeshire | Cheshire | Cornwall | Cumbria | Derbyshire | Devon | Dorset | Durham | East Riding | East Sussex | East Yorkshire | Essex | Gloucestershire | Greater London | Hampshire | Hertfordshire | Huntingdonshire | Kent | Lancashire | Leicestershire | Lincolnshire | Merseyside | Middlesex | Norfolk | Northamptonshire | Northumberland | Nottinghamshire | Oxfordshire | Rutland | Shropshire | Somerset | South Yorkshire | Staffordshire | Suffolk | Surrey | Tyne and Wear | Warwickshire | Westmorland | Wiltshire | Worcestershire | West Sussex | West Yorkshire

Yorks | Wars | Leics | Mancs | Lancashire | Derbys | Staffs | Notts | Shrops | Northants | Herefs | Worcs | Bucks | Beds | Cambs | Herts

ENGLISH COUNTY TOWNS
Bedford | Reading | Aylesbury | Cambridge | Chester | Truro | Carlisle | Derby | Matlock | Exeter | Dorchester | Durham | Chelmsford | Gloucester | Southampton | Winchester | Hereford | Hertford | Huntingdon | Maidstone | Lancaster | Preston | Leicester | Glenfield | Lincoln | Brentford | Clerkenwell | Westminster | Norwich | Alnwick | Newcastle upon Tyne | Morpeth | Northampton | Nottingham | Oxford | Oakham | Shrewsbury | Somerton | Taunton | Stafford |  Ipswich | Guildford | Chichester | Warwick | Appleby | Trowbridge | Worcester | York

THE HOME COUNTIES
London | Berkshire | Buckinghamshire | Essex | Hertfordshire | Kent | Surrey

WALES
Anglesey | Blaenau Gwent | Bridgend | Cardiff | Caerphilly | Carmarthenshire | Cerdigion | Conwy | Denbighshire | Flintshire | Gwynedd | Merthyr Tydfil | Monmouthshire | Neath Port Talbot | Newport | Pembrokeshire | Powys | Rhondda Cynon Taff | Swansea | The Vale of Glamorgan | Torfaen | Wrexham

SCOTLAND
Aberdeen | Aberdeenshire | Angus | Argyll and Bute | Clackmannanshire | Dumfries and Galloway | East Ayrshire | East Dunbartonshire | East Lothian | Edinburgh | Eilean Siar | Falkirk | Fife | Glasgow | Highland | Inverclyde | Midlothian | Moray | North Ayrshire | North Lanarkshire | Orkney Islands | Perth and Kinross | Renfrewshire | Shetland Islands | South Ayrshire | South Lanarkshire | Stirling | The Scottish Borders | West Dunbartonshire | West Lothian